Glossary
Plain-language definitions of autism terms — written by Soira, calm and neurodiversity-affirming.
Caregiver burnout
The exhaustion that builds up from the constant emotional, physical, and mental load of caregiving — especially without support. Burnout is not a failure; it is a sign the system around the caregiver needs more padding. Rest, peer support, and asking for help are protective.
Sibling support
The brothers and sisters of autistic children often quietly absorb a lot. Simple, named time with each sibling, age-appropriate explanations, and the message "your feelings are okay too" go a long way. Peer groups for siblings exist in some communities.
Parent coaching
A therapy model where the clinician works mainly with the parent — teaching strategies, watching short interactions, and giving feedback — rather than directly with the child. Parent coaching can be a powerful, sustainable form of early support, especially when therapy hours with a child are limited.
Peer support
Connection with other parents who have walked similar paths. Peer support can be a local group, an online community, or a one-to-one mentor. The point is shared understanding without having to explain — peer support reduces isolation and often surfaces practical tips that professionals do not have.
Grandparents and autism
Grandparents often bring decades of warmth and worry. Some grandparents take a while to come around to the diagnosis; some are the first to spot signs. Sharing what you have learned in small, concrete pieces, and giving them ways to help, usually lands better than a big sit-down.
Neurodiversity-affirming care
A stance among many therapists, educators, and clinicians: the goal of support is not to make an autistic child appear less autistic, but to help them thrive as themselves. Neurodiversity-affirming care prioritises self-advocacy, sensory comfort, and respect for autistic communication styles.