Skip to content
Sign up

Therapies & everyday support

Evidence-framed therapies, activities, and routines.

Articles

View all

Videos & podcasts

View all

How children and adults build core capabilities for life

Center on the Developing Child at Harvard University

Strategies for fussy eating in autistic children

Autism Australia

Picky eating and autism — practical feeding strategies

Dr. Mary Barbera

Autism and sleep: nap fading explained

Early Autism Project Malaysia

Autism and sleep: three tips that help

Dr. Mary Barbera

From the glossary

View all

Early intervention

Therapies and supports started in the early years (typically before age three) — speech, occupational, play-based work. The evidence is that supportive, neurodiversity-affirming early intervention can make a meaningful difference; the right form depends on the child.

Occupational therapy

Therapy focused on the everyday "occupations" of being a child — playing, dressing, eating, regulating. For autistic children, occupational therapy often centres on sensory regulation, fine-motor skills, and life skills.

Speech-language therapy

Therapy with a qualified speech-language pathologist focused on communication — spoken, gestural, AAC, social. For autistic children, the goal is usually expanding ways of communicating, not just producing speech.

ABA (Applied Behaviour Analysis)

A behavioural-science approach used by some autism providers. ABA is genuinely debated: clinicians point to outcome studies for early communication and skills; many autistic adults describe distress from compliance-focused or older ABA. Modern, neurodiversity-affirming ABA exists but varies provider to provider. Soira does not endorse or reject ABA — ask providers about their approach and listen to autistic adults.

ESDM (Early Start Denver Model)

A play-based, naturalistic developmental intervention for autistic toddlers, delivered by therapists and parents in everyday activities. ESDM has a growing research base for supporting communication and social development in young children, particularly under three.

Floortime (DIR/Floortime)

A play-based approach developed by Stanley Greenspan that meets a child at their developmental level, follows the child's lead, and gradually builds back-and-forth interaction. Floortime emphasises relationships and emotion over compliance.

NDBI (Naturalistic Developmental Behavioural Interventions)

A family of approaches — including ESDM, JASPER, and Pivotal Response Treatment — that blend developmental and behavioural principles in everyday play settings. NDBIs typically involve parents directly and are designed to build communication, attention, and social skills in young autistic children.

Visual schedule

A picture- or icon-based representation of what is happening next — first this, then this, then this. Visual schedules help many autistic children manage transitions, reduce uncertainty, and feel more in control of their day. They are simple to make and often used at home and at school.

Respite care

Planned short breaks where someone else cares for your child so you can rest. Respite can be a few hours at home, an afternoon at a respite centre, or an overnight stay with trained carers. It is not a failure to use respite — it is part of sustainable caregiving.

Common questions

What therapies should I consider?
It depends on the child and what is hard for them. Speech-language therapy helps with communication; occupational therapy with sensory regulation and daily life. Play-based and naturalistic interventions are often a good fit for young children. We deliberately do not recommend one therapy over another here — there is genuine debate among autistic adults and clinicians about some approaches (notably ABA). Ask your developmental clinician for options and read what autistic adults say about each.
How do I choose a therapy or therapist?
Three questions are usually more useful than a list of approaches: does this therapist listen to my child, do they explain what they do and why, and do they invite me into the work. A good therapist will tell you what they expect to see in a few months, and will adjust if it does not happen. If a therapist makes big promises, talks over your child, or insists their way is the only way, that is a flag.
What about ABA? I keep hearing mixed things.
You are hearing mixed things because they are. Some studies support behavioural intervention for early communication and skills; many autistic adults have written about distress from compliance-focused or older-style ABA. Modern, neurodiversity-affirming ABA exists, but quality varies enormously between providers. Soira does not endorse or reject ABA. If you are considering it, ask the provider to describe their approach, look for one that includes the child's voice, and read what autistic adults say.
Is there a window for early intervention?
The early years are when brains are most plastic, which is part of why early intervention has good research behind it. But there is no cliff after which it is "too late." Children and teens learn and grow throughout childhood, and so do families. If you only learned recently, you have not missed your chance — start where you are.
Should we try supplements or "natural" therapies?
Some supplements (such as melatonin for sleep, under medical guidance) have a real evidence base. Many marketed as "autism treatments" do not, and a few — chelation, restrictive megavitamin regimens, ozone — can be actively harmful. Before starting anything, run it past your paediatrician. The simplest filter: if a programme promises to dramatically change your autistic child, be very cautious.